“I have a passion for leading an authentic life.   I work intuitively and compassionately”

I grew up in a large extended  family, surrounded by grandparents, cousins, aunts, uncles as well as my parents and sister.  Communication was always very important for us, usually around a huge dining table.  I grew up understanding the importance of good listening and talking.  I studied French and Linguistics at University and have always had a passion for language, its sound as well as its meaning.

I am the proud mother of 3 children (Ollie 19, Bea 16 and Dan 11).  Whilst at home I set up a health and nutrition business with an award-winning network marketing company.  As a result, I have 6 years experience of working with people to achieve improved performance both personally and professionally.  I have a particular interest in coaching for health and well being .  I have direct experience of working through such issues as Post Natal Illness, Eating disorders,  and Post Traumatic Stress.

Be Impeccable With Your Word. Speak with integrity.  Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally.  Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.  When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Don’t Make Assumptions.  Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life.
Always Do Your Best.  Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick.  Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse, and regret.